The Solent Ravens are a cheerleading association from Southampton Solent University. The Ravens have two groups of cheerleaders, game day and stunt.
The game day cheerleading differentiates from the stunt group as they perform in halftimes of The Solent Kestrels and the Solent RedHawks, and do not compete.
However the stunt group do compete in tournaments across England , making up and performing difficult routines to gain high scores.
The Solent Ravens stunt group were training ahead of their competitions in the new year.
Hear more from flyers Kaitlyn, Amber and coach Alice.