The home of south coast sport
THE driving force behind most sports-related rehabilitations is none other than sports therapy, a field that blends science, skill, and a deep understanding of the human body. For Solange Samuel, …
Putting the Spotlight on Sports Therapy Read More
AFTER their best-ever start to a season, three straight victories, smooth shooting, and chemistry that’s hard to teach, the Solent Women’s Basketball team have been handed a month-long break that …
The Importance of Keeping up Momentum Read More
THE hum of engines, the scent of fuel, and the buzz of excitement in the air; where else would you be other than Thruxton Circuit? A former World War II …
Experiencing the fastest circuit in the UK Read More
A sport that is as simple as running from beginning to end, marathoning has managed to acquire an endless rule book to follow. Here are the TOP FIVE ways athletes …
The top five ways to get disqualified from a marathon Read More
WHEN the BBC announced its shortlist for the 2025 Women’s Footballer of the Year, there was one notable absence that immediately caught fans’ attention: Lucy Bronze. The England and Chelsea …
Why was Lucy Bronze not Shortlisted for Women’s Footballer of the Year? Read More
CHEERLEADING is no longer just a sideline performance; it has evolved into a demanding, high-intensity sport that requires skill, strength, stamina. 89,000 athletes currently compete across the UK at recreational, …
Solent’s Sporting Excellence Shines on the World Stage Read More
A GOLDEN era has graced England’s Lionesses in recent years, claiming victory in Euro 2022 AND 2025 as well as an honourable mention for their World Cup final appearance in …
Changing of the Guard: England’s Lionesses Enter a New Era in 2025 Read More
AFTER a frustrating first year in university football, with limited game time and team politics, Matthew Starkey decided to make a change- join the futsal society instead. Heading into his …
From Frustration to Fulfilment: How One Student Found a Home in Futsal Read More
STAY tuned for live updates from the Silverlake Stadium, where Southampton take on Sunderland in the WSL 2, kick-off 12 pm. STARTING XI 11:35 Warm-ups underway out in the rain… …
LIVE BLOG: Southampton FC Women 1-1 Sunderland AFC Women Read More
Image taken from @Westham on Instagram
Matt Beard: Reminiscing on the pioneer for Women’s Football Read More